These Foods Cause Gas Problems in Stomach - Hallo Friend Articles of Health Care, In the article you read this time with the title These Foods Cause Gas Problems in Stomach, We have prepared well for this article you read and download the information therein. hopefully fill posts Article Food & Drink, we write this you can understand. Well, happy reading.

Title : These Foods Cause Gas Problems in Stomach
link : These Foods Cause Gas Problems in Stomach

These Foods Cause Gas Problems in Stomach

Stomach problems such as bloating, is something that is commonly suffered by everyone. The cause could be from food, or certain habits that do. How to chew food can also cause many problems such as bloating or flatulence.

Foods that contain a lot of starch, fiber, and sugar usually trigger the onset of gas in the digestive tract. This is quite disturbing, especially when flatulence is prolonged.

For you who often have digestive problems such as bloating or abundance of gas in the digestive organs, then you should pay attention to the following food intake. These foods can trigger the onset of flatulence, or trigger bloating.

• Apples. Although apples are good for your health, but it contains pectin (a carbohydrate) that can trigger the onset of flatulence.
• Cabbage. Cabbage is a vegetable that you should stay away from if you suffer from digestive diseases. It slows digestion, triggering gas in the stomach, and make heartburn.
• Nuts. Green beans, peanuts, and other nuts contain mostly raffinose that causes bloating. But for pregnant women, need to consume nuts. To reduce the effects of bloating, soak beans for 8 hours, and then processed into your favorite dish.
• Fried foods and sodas. Soda usually contains the carbonation, which causes bloating. Foods fried in oil will complicate the digestive process and trigger bloating.

Thus articles These Foods Cause Gas Problems in Stomach

That is all articles These Foods Cause Gas Problems in Stomach This time, hopefully can provide benefits to all of you. Okay, see you in another article posting.

You now read the article These Foods Cause Gas Problems in Stomach with the link address https://nutrisicalsium.blogspot.com/2016/05/these-foods-cause-gas-problems-in.html